Coping with Chronic Fatigue
Coping with chronic fatigue affects both your emotional and physical well-being.
When you have chronic fatigue, your
is as important as your physical health. How do you cope with the physical and emotional roller coaster that comes with chronic fatigue syndrome?
What are the
emotions of chronic fatigue
that you might expect to experience? The many emotions you are experiencing are perfectly normal.
The losses you experience with CFS are significant. It is not surprising, then to find out that people with CFS go through the
stages of grief
normally associated with the death of a loved one. It is challenging to come to terms with our new situation. But, the ultimate goal of grief is acceptance, an ability to live – and thrive – within our new circumstances.
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